Your Forehead Isn’t the Problem. Your Posture Is

In this 7-minute mini podcast, I talk about why your forehead holds tension and forms lines - and how this is directly connected to your posture and the way your body carries stress.

There are a lot of small but important insights here that can change how you look at your face and body as one system.

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In February, we begin working with this in a more integrated way inside Face Up™ Club - combining posture, body work and face practices.

You’re welcome to JOIN OUR PRACTICE.

We’ve created 3 days of complimentary access for you to explore and feel whether it’s right for you.